You are invited to our first wellness event: Eat with Ease at our UWS Store on March 6th at 7pm.
Learn how to choose healthy, balanced meals when you shop. Eat clean and healthy, without eliminating food groups, without feeling restricted or deprived AND have it ready in minutes. We'll discuss decision making, explain easy strategies and provide a tasting of our healthy meal choices. And you'll take home a complimentary Mix and Match meal of your choice!
Eat with Ease Event
Featuring:Nutritionist & Weight Loss Coach Lisa Goldberg
Babeth's Feast Executive Chef, Frank Demarco
Wednesday March 6th, 2019 7-8 pm
Space is limited, please register.
Lisa Goldberg is a nutritionist and behavior/lifestyle coach with a Masters degree in Clinical Nutrition from New York University. She is a Certified Nutrition Specialist, a Certified Dietician/Nutritionist licensed by New York State, and Certified in Adult Weight Management by the ADA.
Lisa has been coaching clients since 2001 and specializes in coaching on mindful eating, mindset change, habit/behavior change and overcoming emotional eating. Her clients learn how to create sustainable lifestyle changes that empowers them to lose unwanted weight for good.
Lisa is the author of the book FOOD FIGHT–Winning the Battle with Food and Eating to Achieve Sustainable Weight Loss. She served as the nutritionist on the New York Stock Exchange where she created HealthCoach, a healthy lunch program that delivered healthy meals to Wall Street traders from 2003 to 2013.
Most recently, Lisa has become the outside nutrition consultant for the Equinox E-Club Madison Avenue. Lisa has her private practice on the Upper West Side in New York City and coaches clients virtually around the world.