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  • Eggplant Chickpea Stew box
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Eggplant Chickpea Stew

$8.99

Earthy eggplant and protein-rich chickpeas star in this gently spicy Provençale-style tomato-based stew, scented with a medley of fresh herbs and fennel seed, and simmered in white wine with olives and capers. Heat and serve.

Weight:
12.00 Ounces
Quantity:

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Ingredients and Instructions

INGREDIENTS
tomatoes, garbanzo beans, eggplant, onions, white wine (contains sulfites), basil, olive oil, olives, capers, garlic, salt, rosemary, fennel seeds, parsley, black pepper, crushed red pepper flakes. CONTAINS: SULFITES.

HEATING INSTRUCTIONS
Must be heated before consumption. From frozen: MICROWAVE: Remove cover and film and heat stew on high for 4 minutes. Stir and continue heating in 2 minute increments until internal temperature reaches 165F. CONVENTIONAL OVEN: Pre-heat oven to 350 degrees. Remove thcover and film. Place tray on a baking sheet. Heat for 20-30 minutes until internal temperature reaches 165F. Do not heat trays at a temperature over 350 degrees or in a convection or toaster oven. Cooking times may vary based on oven.

Other Details

Servings:
12oz.
Dietary preferences:
Vegetarian
Dietary preferences:
Gluten-Free
Dietary preferences:
Lactose-Free

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